Food poisoning, also known as foodborne illness, happens when you eat food that is contaminated. Such food contains harmful germs, such as bacteria, viruses, parasites, and fungi. These microbes or their toxic byproducts can make you sick, causing symptoms such as nausea, vomiting, and stomach pain.
Imagine enjoying your trip in Dubai, savouring delicious local cuisine, and suddenly your stomach turns upside down. That uneasy feeling, nausea, and cramps could be signs of food poisoning.
It’s something that can happen to anyone, anytime, and it can quickly disrupt your plans. But the good news is, with the right steps, you can recover quickly and get back to enjoying your day.
Our team of experienced and skilled doctors specializes in delivering premium medical care tailored to each patient’s needs. Our specialization is in Doctor On Call Service | Doctor At Hotel Service | Home visit Doctor Service in Dubai, UAE.
Causes of Food Poisoning
1. Undercooked Food
Eating meat, fish, or eggs that aren’t cooked properly can carry harmful bacteria like Salmonella or E. coli, which can lead to food poisoning.
2. Contaminated Produce
Fruits and vegetables can carry germs if they are not washed properly or are grown in contaminated soil or water.
3. Improper Storage
Leaving food at unsafe temperatures can allow bacteria to multiply quickly, making it unsafe to eat even if it looks fine.
4. Poor Hygiene
Food prepared in unhygienic conditions, or by someone who hasn’t washed their hands properly, can spread germs and cause illness.
5. Unsafe Water
Drinking unclean water or consuming ice made from contaminated water can introduce harmful bacteria and viruses into your system.
Symptoms of Food Poisoning
Symptoms can appear within hours or even days after eating contaminated food. Common signs include:
- Nausea and vomiting
- Stomach cramps and abdominal pain
- Diarrhea
- Fever and chills
- Dehydration
Treatment of Food Poisoning
Most mild cases of food poisoning improve with rest and staying hydrated. Drinking plenty of water or oral rehydration solutions helps replace lost fluids and prevent dehydration.
Eating light, bland foods like rice, toast, or bananas can soothe your stomach and make digestion easier. Probiotics, found in yogurt or supplements, can also help restore healthy gut bacteria.
If symptoms are severe or last longer than a day or two, it’s best to consult a doctor at home. Professional care ensures proper treatment without needing to visit a hospital, which is especially convenient while travelling in Dubai.
Prevention of Food Poisoning
Preventing food poisoning starts with good hygiene. Always wash your hands before eating or preparing food, and avoid raw or undercooked meat, fish, or eggs.
Drink only bottled or properly boiled water, and ensure that fruits and vegetables are cleaned thoroughly. Proper food storage at safe temperatures is also essential to stop bacteria from growing.
Eating at clean, trusted restaurants further reduces the risk. Following these simple steps can keep you safe and allow you to enjoy your meals without worry.
We Also Provide Doctor On Call Services in the Following Areas
Wellness Doctor provides doctor-on-call services in these cities.
- Downtown Dubai
- Al Barsha
- Jumeirah
- Jumeirah Beach Residence(JBR)
- Palm Jumeirah
- DIFC, Dubai
- Emirates Hills
- Dubai Hills
- Marina
- Business Bay
- City walk
- Umm suqueim
Book Your Appointment at Wellness Doctor home HealthcareToday!
If you think you have food poisoning symptoms or want to book an appointment with board-certified specialists at Wellness Doctor Home Healthcare, call us toll-free on 971529677051 or click the live chat icon at the bottom of the screen.
